ALPHA CENTER

Unclaimed

Location details

1501 Park St, Regina, SK, Canada

Reviews from the web

Google 151 reviews
4.9
ROMW 1 review
5.0

Reviews

Aprild Waschenfelder
2mos 2h
Alpha building sure has different program and it really is amazing how they work one on one and monitor your progress and watch all your stretching, strengthening and and do the exercises with you so they know exactly where you are at. Dr. mo as they call him keeps on-top everyone to make sure your not injuring again, he explains why and how to do things. They stay on a professional but personal level so they know the next move. Everyone always positive when they are at work and the team works as a stream water flowing naturally. He is gentle yet firm and funny. He gives examples so you can understand and find extra motivation even in sore, low energy days. He writes notes as the conversation is being done which makes no room for error in communication. You go from one area to the next in program. They watch your posture, and how you move when you arrive to when you leave. Amazing how they catch the little things we aren't aware of and positively correct it. As busy as they seem to get, they don't slip behind. Really feels more small town like than city rushed atmosphere you experience other places. They give personal experiences they have had, all the way to why it isn't working and how it will work if you pay attention and correct habits we adapted over time. I recommend this program alot more even on my sore days, they find the positive energy and flow it back in. You know in advance if someone will be leaving for a short time for what ever reason it may be and make sure you understand what will be expected while they are gone so when they come back your still in progress and can pick up like they never even left. He has your info before he is in session with you so he can review it and still keep on schedule. If you are sore they take a couple minutes to show you how to fix it and then go back to working the program outlined for you. Almost a family atmosphere feeling. You state your goals and they tell you if they're realistic or not. They strive for your better improvement for your future to live a more normal life after each treatment. Seems like before every session they see what is going on and explain if you should or shouldn't be doing it. I like how they say try, and explain if you try how you will feel after and what you should not feel. I imagine some people if they are negative or lack effort would not like program or fail in recovery but I see myself coming back stronger and more ambitious than before I entered program. They cool part is a couple staff members have one or two of my symptoms but in higher degree of injury and you get to see them doing things you didn't think you could have again. Sometimes have your professional team already been through that type of injury makes you realize that you can your life back. They explain that you will have discomfort and if you got to a level of pain you need think back on what you did that day to feel the level of pain your experiencing and guide you to dial it down some all the way to explaining that it will happen but monitor why and modify how you did it. Having worked with alot of people in my life I think he has put together a good team and progress happens so you understand your future for activities you can or can't do. He finds out knowledge for surgeries and explains pro's and con's and how to make decisions for yourself based on what you learnt. Thank-you. Even though some days I have pain, we have to remember if we stay strong and exercise with stretching you can do almost all your activities you were involved in before. The building is so clean and organized. Your not incharge of cleaning your area, the person you are working with does it and that is a time frame you have for extra questions or conversation. Thank-you for ensuring I understand what is expected and needed all the way to how I can my life back! Even if it will some modifications down the road.

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Hours

  • Monday 8:30 a.m.-5 p.m.
  • Tuesday 8:30 a.m.-5 p.m.
  • Wednesday 8:30 a.m.-5 p.m.
  • Thursday 8:30 a.m.-5 p.m.
  • Friday 8:30 a.m.-5 p.m.
  • Saturday Closed
  • Sunday Closed

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