Mavis Medix Clinic
Unclaimed
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4-780 Burnhamthorpe Rd W, Mississauga, ON, Canada
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Dr. Saima Khan's Therapy sessions are Amazing! I was mentally struggling a lot, following my dad pass away for last 7 years. I had a lot of anxiety and depression. I was relief a lot in the first session of Dr. Saima's therapy. When I learned not to fight (ask why are you here/ question it/ struggle with Emotions); also not to label Emotions as Good/Bad, instead re-label them: Does it work for me? - That alone helped me a lot to relief from a lot of stress. Knowing that our “primitive Mind” wants to fix things in our life, and when that fixing take long (because the problem is now Abstract instead of Physical), Primitive Mind can not relax and Reset, so by default he feels failure, “I am not enough”, depression, Pessimist, and he is comfortable there, and that becomes a pattern thinking. But this thinking worked for Caveman (Primitive Mind), but Does it work for me? Is it solving any problem? No! So mindfulness put this thinking away.
I Highly Recommend Dr. Saima Khan's Therapy Sessions to All who has Anxiety and mentally struggling!
I Highly Recommend Dr. Saima Khan's Therapy Sessions to All who has Anxiety and mentally struggling!
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